Magnesium Glycinate

Magnesium Glycinate

 (5.314 Reviews)
80% of women are magnesium deficient — start supplementing with 100% of your Daily Value to support better sleep, reduce stress, and boost bone and heart health.

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Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
1 bottle (90caps)
1 bottle (90caps)
2 bottle (180caps)
2 bottle (180caps)
3 bottle (270caps)
3 bottle (270caps)
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Magnesium Glycinate

Magnesium Glycinate

 
$50.90
$50.90 $101.80
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High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

High Purity

Relaxing Formula

Premium Grade

Enhanced Absorption

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Our Medical Advisory Board

Dr. Sarah Miller

Dr. Evelyn Hayes, MD - Internal Medicine & Integrative Health Expert

With over 20 years of clinical experience, Dr. Hayes has witnessed firsthand the growing issue of magnesium deficiency and its impact on overall health. She emphasizes that magnesium is critical for over 300 biochemical reactions in the body, ranging from nerve function to cardiovascular health. Dr. Hayes recommends Magnesium Glycinate for its high absorption and gentle effect on the digestive system, helping her patients restore balance, improve sleep, and support healthy blood pressure.

Emily Davis

Dr. Marcus Thorne, PhD - Nutritional Biochemist & Formulation Advisor

Dr. Thorne specializes in nutrient bioavailability, studying how the body absorbs and utilizes essential minerals. He was instrumental in selecting Magnesium Glycinate for our formula. His expertise confirms that the chelated structure of glycinate protects the mineral from stomach acid, allowing for maximum absorption in the intestines. This ensures that each capsule effectively delivers magnesium to the nervous and muscular systems for optimal relaxation and function.

Dr. Jessica Lee

Isabella Rossi - Sports Nutritionist & Recovery Coach

With a background in working with athletes and active individuals, Isabella understands the critical role of magnesium in muscle recovery and performance. She explains that intense training depletes magnesium stores, leading to cramps, fatigue, and poor-quality sleep. She advocates for Magnesium Glycinate supplementation as an essential tool to promote muscle relaxation, reduce soreness, and support the deep, restorative sleep necessary for peak performance.

Inspired by Science. Made for Results

Our Magnesium Glycinate formula is thoughtfully selected based on nutritional science to support muscle relaxation, promote deep sleep, and calm the nervous system.

Magnesium Glycinate isn't just another mineral—it's a smart, bioavailable solution, crafted to deliver precisely what your body needs to unwind and recover.

Ingredients: Magnesium (from 2.500mg Magnesium Glycinate), Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour.

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Menopause Information Card
Deeper Sleep
Anxiety & Stress Relief
Muscle Relaxation

The Biology:

Difficulty sleeping or restless nights often occur when the nervous system is overstimulated. High levels of the stress hormone cortisol and low levels of the relaxing neurotransmitter GABA prevent the brain from "flipping the switch" to enter a state of deep rest.

How Magnesium Glycinate Helps:

  • It binds to and activates GABA receptors, sending relaxation signals to the brain and body.
  • It helps regulate melatonin, the hormone that controls your sleep-wake cycle.
  • Glycine itself (from the "Glycinate" complex) is also an inhibitory neurotransmitter that helps lower core body temperature, promoting a faster onset of sleep.*
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They’ve found real balance feeling calm from mind to body

  • Since taking Magnesium Glycinate, I fall asleep easier and wake up feeling truly refreshed. No more tossing and turning!

    – Amie

  • I used to get cramps after workouts — not anymore. My muscles feel more relaxed and recovered. Great for active folks!

    -Sophia

  • Other magnesium supplements upset my stomach, but this one is super gentle and still effective. Highly recommend!

    -Johine

  • Work stress has been tough, but this really helps me stay calm and manage emotions better. A mental wellness boost!

    -Marie

  • High-quality, effective form of magnesium. I've tried other forms like Oxide and Citrate, and they always upset my stomach. This Glycinate form is gentle and I can feel the difference in absorption. My muscle twitches are gone and my mind feels calmer. This is the one to get.

    - Kila P

    How to Use

    1: CAPSULE PREPARATIONTake one (3) capsule of Magnesium Glycinate

    2: TAKE WITH WATER
    Best taken with a meal and a full glass of water, or as directed by your healthcare professional.

    3: OPTIMAL TIMING
    For best sleep results, take in the evening.

     
     
    Benefits - Why You'll Love It

    Benefits- Why You'll Love It

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    Magnesium helps you relax, fall asleep faster, and wake up feeling refreshed.

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    Magnesium Glycinate is easy for your body to absorb, so you feel the benefits quickly.

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    Relieves muscle tension, reduces cramps, and speeds up recovery after workouts.

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    Soothes your nerves and helps reduce daily stress and anxiety.

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    Helps keep blood pressure stable and supports a healthy heart.

    More Than a Supplement. It’s a Calm Living Movement.

    More Than a Supplement. It’s a Calm Living Movement. Join thousands of women reclaiming calm, deep sleep, and daily balance in our mindful wellness circle.

    From peaceful nights to stress-free days, the Magnesium Glycinate Community is your safe space to reset, recharge, and rise—together.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

    Nightly wind-down check-ins to keep your sleep goals on track

    Real stories of calm minds and muscle relief from real women

    Wellness tips to pair your Magnesium Glycinate with bedtime tea or self-care rituals

    Moments of Calm – Shared & Celebrated.

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    $50.9
    30-Day Money Back Guarantee

    FAQ

    What is the recommended daily dosage of Magnesium Glycinate capsules?

    We recommend taking three (3) capsules once daily. However, you can also consult your healthcare professional for a dosage that best suits your individual needs.

    Does this Magnesium Glycinate product contain any common allergens?

    Our product is proudly FREE FROM gluten, lactose, corn, soy (if applicable), and other common allergens. Always check the ingredient label carefully if you have specific allergies.

    Can Magnesium Glycinate help with muscle soreness or cramps?

    Yes, magnesium is vital for muscle function and relaxation. Supplementing with Magnesium Glycinate can help reduce muscle tension and cramps, which is particularly beneficial for active individuals or those with magnesium deficiency.

    Do I need to take Magnesium Glycinate with food?

    You can take Magnesium Glycinate with or without food. However, to optimize absorption and minimize any potential for stomach discomfort (though rare with the glycinate form), you might consider taking it 20-30 minutes before a meal with a glass of water.

    What's the main difference between Magnesium Glycinate and Magnesium Citrate?

    Both are good forms of magnesium. However, Magnesium Glycinate is generally known for its high absorption and being exceptionally gentle on the stomach, with less of a laxative effect than Magnesium Citrate. This makes it suitable for sensitive individuals or those primarily seeking relaxation and sleep benefits.